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6 Simple Ways To Keep Your Kids Active

in My Opinion by
Kids Active
  1. Ask them to do Household chores:

This way kids learn to be soft-hearted and supportive towards the people living around them. It makes them learn how their little effort can be useful for others and make a vast difference in their life.

  1. Involve them in problem-solving assessment:

This will give them a sense of belongingness and they will get a better understanding of society. While doing any small work, engage them with daily life difficulties and situations and give the space to grow through them independently.

  1. Extra Co-curricular participation:

This way will grow mature and more independent adult. Let them do certain things for them by themselves like participation in extra co-curricular activities happening in the school, debate competitions or any other event which will boost their overall confidence and approach towards life.

  1. Learn “academic skills” :

Taking your child to local stationery shops and grocery shops helps them to learn basic mathematics if you let them calculate the number of pens, books and other eatable items. This way the kid will get to perform basic mathematical operations and you would also get a company and motivation.

  1. Importance of Cleanliness:

It has already been stated that “cleanliness is next to godliness”. We all know that purity makes our environment healthy, clean and green.

Cleanliness is also taught in school in different programs and various functions. Kids in early-stage should realize the importance of cleaning the surroundings and it’s ill effects if they fail to do so. They should be taught sustainable development and population explosion in the initial stage of their life so they could be grown into diligent citizens of the country.

  1. Involve them in Reading:

Reading should be inbuilt as a compulsory habit in all the kids from the start. Children of older ages can be given some mythological or historical books. Parents can always create a library or assign some small rack exclusively for books. This will help to analyze their creative ability and critical analysis of every situation.

Children should be made accountable for keeping and arranging their shelf neatly and beautifully. They can be given an option to exchange their books with some of their like-minded friends.

A tip for Parents and especially all mothers out there:

Parents may inculcate a habit of reading in their children. If they are very young, parents should arrange some storybooks with moral values with colorful pictures which interest the child.





How To Get Pregnant With A Baby Boy Naturally? Find Out Here!

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hot to get pregnent with baby boy naturally

Before we pop our article how to get pregnant with a baby boy naturally, permit us first realize the basic knowledge about baby section.

The baby’s gender is determined by the father. The women carry the X-chromosome in eggs. Men, on the other hand, have X (girl-producing) and Y (boy-producing), so, each of the sperm carries one of the two chromosomes. When the Y- producing sperm penetrates the egg, the boy will be conceived. And if ‘XX’ is formed, the baby will be a girl. However, in today’s world, having a girl child or a boy child is equal.



Timing your sexual intercourse is very important when you are trying to conceive a baby boy. Because you want the Y (boy) sperm to reach the egg before the X (girl) sperm. Because the male sperm cells are moving faster, having intercourse as closely to the ovulation as possible increases the change that a male sperm will reach the egg first. Sex timing is particularly important when you are trying to conceive a boy because, although the boy sperms are faster swimmers, they also die off more quickly. Timing your intercourse as close as you possibly can to ovulation, will give the Y (boy) sperm more of a chance to reach the egg.


As a general rule, sperm cells thrive in alkaline (high pH) environments and dislike acidic (low pH) conditions. Y sperm (boy) requires a pH which is more alkaline. You can adjust your pH level inside your body by tailoring your diet to include lots of foods that are rich in potassium and sodium. The alkaline substance released from the mother’s vagina is thought to be more male-sperm friendly. Foods that are high in potassium and sodium are red meat, bananas, peaches and sausages. Common Alkalescent food include vegetables (like tomato, potato, carrot, cabbage, onion, mushroom, spinach, cucumber, lettuce…), fruit (like banana, papaya, pear, orange, watermelon, grape, strawberry, lemon, persimmon, apple…), bean products (like green beans, soya beans, red beans, bean curd…), flour products (like soda biscuit, dessert without cream…), tea, coffee, grape wine, kelp, marine algae and so on.

On the contrary, the father should eat more acidic foods include egg yolk, cheese, pastry, pasta, cakes made from refined white sugar, rice, fish (like tuna, flatfish, carp…), meat (like pork, beef, chicken…), ham, shrimp, peanuts, beer, chocolate and so on.

You’d better eat proper food at least one month before conception.


To increase your chances of getting pregnant with a baby boy, we recommend that the male partner should try and keep his testicles cool. Hence, the male partner should consume a couple cups of coffee 15-30 minutes before the intercourse.


Believe it or not, the position that you have sex in can also affect whether you conceive a girl or a boy. In the same way that timing your intercourse close to the ovulation gives the boy sperm better chance of fertilizing the egg, the sex position that you use also affects how quickly the Y sperm will reach the egg. The best sort of sex position for conceiving a boy will allow for deep penetration into the vagina, and the max must ejaculate as closely to the opening of the cervix a possible. The sex positions that allow deep penetration include a woman on top or doggy style.


When the woman orgasms (during sex) before the man, the chances of conceiving a boy are greatly increased. When the woman orgasms before the man, the secretions within the vagina that occur during orgasm, shift the pH balance at the cervix to being more alkaline, allowing the Y sperm the perfect environment they need to make it through the cervix, and to the waiting egg.

एक अच्छे माता-पिता मतलब एक अच्छा परिवार !

in Hindi by

हमारे समाज में माता-पिता का दर्जा हमेशा से सबसे ऊपर होता है और बच्चों की परवरिश में उनका सबसे बड़ा हाथ है।हर एक माँ-बाप अपने बच्चों की देखभाल सही तरीके से करना चाहते है ताकि उनके बच्चे अच्छी और सही ज़िन्दगी गुजारे ।

जब बच्चे संयुक्त परिवार में रहते है तो  परिवार में माँ-बाप के अलावा और भी लोग होते है ,जैसे की चाचा-चाची,दादा-दादी ,बेहन-भाई जिस वजह से बच्चों  को सभी से कुछ न कुछ सिखने मिलता है, लेकिन जैसे जैसे वक़्त बदलता गया परिवार छोटे होते गए और बच्चों की परवरिश में कमिया दिखने लगी क्योंकि इस ज़माने में माँ-बाप दोनों ही जॉब पर जाते है और बच्चों को बेबी-सिटींग के भरोसे पर छोड़ देते है।जैसेकि कहा जाता है की एक बच्चे का पहला स्कूल उसका घर ही होता है और पहले शिक्षक उसके माँ-बाप इसी वजह से बेबी-सिटींग या किसी आया के पास बच्चो को सही मार्गदर्शन नहीं मिल पाता ।

एक अच्छे माता-पिता मतलब एक अच्छा परिवार जो लोग ये समझ पाए है उनका परिवार बोहत ही खुशाल है,बच्चे को पाल पोसकर बड़ा करना मतलब सिर्फ अच्छा खाना पीना उसकी जरूरतों को पूरा करना नहीं है,अपने बच्चे को समाज के नियम सिखाना और उसको वक़्त देना  आज के ज़माने में बोहत ही एहम बात है।।इसीलिए एक अच्छी परवरिश करना बहुत बड़ी चुनौती है और इस चुनौती पर खरे उतरने के लिए माँ-बाप को कई चीज़ो का धयान रखना होता है।

कैसे बने एक अच्छे माता पिता?

  •  अपने पुरे दिन में से कुच्छ वक़्त अपने बच्चों के लिए जरूर निकले।
  •  बच्चों को क्या नहीं करना चाहिए बताने की बजाएं उन्हें क्या करना चाहिए  बताएं।
  • जब भी बच्चे कुछ अच्छा काम करे तो उनकी तारीफ कीजिये,लेकिन जब वो बुरा काम करे तो उन्हें समझांए की उनसे क्या गलती हुई है और उसको कैसे सुधारा जा सकता है।
  • इस बात का धयान रखे की कब बच्चो का दोस्त बनना है और कब उनपर सकती बरतनी है।
  • बच्चों को उनकी भावना व्यक्त करने का मौका दीजिये।

माता-पिता होना आसान काम नहीं,बच्चों को बेहद प्यार देते वक़्त अनुशासन भी सीखना पड़ता है। हर एक बच्चा अपने आप में ही अलग होता है उसकी देखभाल बहुत ही सही तरीके से करनी होती है इसीलिए माता-पिता अपने बच्चों को अपना वक़्त देकर उन्हें अच्छी परवरिश दे सकते है।

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